I take approximately (I don't measure. I just eyeball it.)) 1-1.5 tbsp of natural peanut butter. My brand of choice is Smucker's creamy natural peanut butter. Heat that in microwave for 1 min. Next, add 2 diced strawberries, 1 sliced banana, a handful of chopped walnuts, and 1 tsp of honey. Mix this all together and put it on 2 pieces of toasted Ezekiel bread.
It usually makes a little more than I can fit on 1 sandwich. I simply eat the left over with a spoon. I love it! Give it a try and tell me what you think. You can even change the ingredients and make suggestions for me to try.
3 John 1:2
Kyle
2 comments:
You could mix some ground flaxseed in the melted pb!
Great idea Christina! I can definitely see the benefits of adding that. I'll have to try it.
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